1 cup cherries
1 cup cauliflower (preferably diced & frozen)
1 cup almond milk
…
Gut Loving Smoothie Bowl
phytonutrients
Do I Have to Eat a Salad to be Healthy and Lose Weight?
in Health, Fitness, Nutrition, Recipes, Weight loss
“Oh, you’re just going to have a salad?”
I’ve heard this countless times throughout the years from friends and family. When consistently asked this, I began to question myself. Is there…
Read MoreBerry Blast Smoothie Bowl
in Recipes, Smoothie, Weight loss, Ketogenic
I love this smoothie bowl! Sometimes it’s tricky when making smoothie bowls, in the beginning, to get the consistency you like. I like mine thick and sometimes need to add a bit of collagen peptides to achieve that or more ice…
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