lose weight
Intermittent fasting is not just a FAD. Even though it is getting a lot of hype right now, it has both short and long-term benefits with solidly backed research to prove it. …
Read MoreI’ve heard this countless times throughout the years from friends and family. When consistently asked this, I began to question myself. Is there…
Read MoreWithin each species of bacteria there is a multitude of strains. Some strains within a given species are strong and resilient, with a demonstrated capacity to survive the trip through the upper GIT, interact with the immune system, and inhibit pathogenic bacteria…
Read More
