Grainless Granola Bar - Gluten Free, Keto-friendly, Paleo, Whole 30 July 09, 2019 in Recipes, Ketogenic, Nutrition, Weight loss 1 cup cashews 1/2 cup almonds 1/2 cup walnuts… Read More
DIY Lara Bar June 28, 2019 in Health, Habits, Ketogenic, Nutrition, Recipes INGREDIENTS· 3/4 cup fresh blueberries · 3 Tbsp almond butter… Read More
Blueberry Flax Muffin: Keto, Paleo, & Gluten-free April 23, 2019 in Habits, Health, Ketogenic, Nutrition, Recipes ½ teaspoon coconut oil or ghee 1 egg 2 tablespoons ground flax seed… Read More