My Mission

My mission is to help others live healthfully through nutrition by incorporating the principles of Functional Nutrition and Medicine.  Functional Nutrition is an evidence-based approach to health care. It uses lab work to identify the root causes of disease and system imbalances. Instead of guessing what is wrong, modern science with a clinical theory is used to improve ones' health. Once we recognize the bodily systems that are imbalanced, solutions through therapeutic nutrition and lifestyle interventions can be presented.

Functional Nutrition is a method that presents healing opportunities no matter what your health issue may be. Sometimes your symptoms may feel far removed from their causes, exhaustion, anxiety, weight issues, PMS, irritability, constipation, bloating, even acne; can all be symptoms of a much bigger problem. Investigating where those issues are coming and finding the root causes, using functional nutrition and coaching, can help to rebuild your health. 

We have tremendous influence over our health and the health of our families through everyday choices, no matter how small they may be. Living and being healthy should be an exciting and a fulfilling journey.

Making it simple and stress-free and finding out what works for you can be key to long-term sustainability.
Maybe you want to have more energy, less stress, fewer weight issues, more confidence, better skin, a faster metabolism, optimal digestion, or less fear of food? FitFirmTrim will help you reach your goals. We will help you create a happier and healthier you.